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Can you use abdomen belt after delivery? Belt/ towel/ binder helps to support your abdominal muscle. It has no major impact on toning your abdomen.. When you wrap a belt, be watchful on below tips 1. Lie down flat on the floor and completely wrap your abdomen 2. Cover the wrap from your rib till pubis, don’t leave any loose hanging muscle here and there, give complete support to entire abdomen 3. Don’t just stop there. Start doing core strengthening workouts and nutritious meal to tone your abdo
1:30
Can you use abdomen belt after delivery? Belt/ towel/ binder helps to support your abdominal muscle. It has no major impact on toning your abdomen.. When you wrap a belt, be watchful on below tips 1. Lie down flat on the floor and completely wrap your abdomen 2. Cover the wrap from your rib till pubis, don’t leave any loose hanging muscle here and there, give complete support to entire abdomen 3. Don’t just stop there. Start doing core strengthening workouts and nutritious meal to tone your abdo
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FacebookFitkannamma
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