How to Live Longer & Stay Healthy | John Abramson Explains
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How to Live Longer & Stay Healthy | John Abramson Explains
How to Live Longer & Stay Healthy | John Abramson Explains Discover the secrets to living a long, healthy, and fulfilling life with Dr. John Abramson. In this video, he shares powerful insights on longevity, wellness, and how to make smarter choices for your health. 🌱 What you'll learn: - Simple habits for a longer life - The truth about ...
24.7K views1 week ago
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Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later! Recipe 141: 1 Dish Creamy Chicken & Leek Pasta Meal Prep Calories & macros 📊 514 calories 51g P | 49g C | 12g F Per serve Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 200g pasta of choice (dry weight - £0.29) 600g chicken breast (£3.99) 40g grated mozarella (£0.32) 400g leeks (£0.99) 1 onions (£0.32) 120g frozen peas (£0.12) 200g low fat cream cheese (£0.85) 4 tsp lazy garlic 1 chicken stock cube* (£0.05) *to mix wit
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