Grounding Exercise for Kids and Teens
Grounding Exercise for Kids and Teens
Jun 15, 2021
strong4life.com
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety and Stress - Mini-Meditation
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety an…
92.1K viewsNov 4, 2020
YouTubeRaeven
8 Minute Grounding Body Scan to Calm Your Anxious Mind
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
35.8K viewsSep 28, 2022
YouTubeMindful Moments
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2K viewsFeb 8, 2022
YouTubePositive Thinking Mind
10-Minute Grounding Meditation // Guided Meditation
12:11
10-Minute Grounding Meditation // Guided Meditation
107.4K viewsJun 15, 2018
YouTubeBalanced Wellness with Beth
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro…
253.9K viewsAug 16, 2022
YouTubeFostering Resilience
54321 Grounding Technique: A Grounding Exercise for Anxiety
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.8K viewsMar 9, 2023
YouTubeThe Anxiety Therapist
5-4-3-2-1 grounding: How to use this simple technique for coping with a…
Dec 2, 2020
calm.com
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
37.8K viewsMay 17, 2018
YouTubeBilly Cross
15:44
8 Grounding Techniques for Anxiety
36.6K viewsDec 18, 2019
YouTubeDr. Meredith MacKenzie
6:49
5 Quick Grounding Techniques ❃ Mindfulness Everywhere ❃ Comm…
11K viewsNov 27, 2018
YouTubeOmnipotent Studios
1:52
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
219.6K viewsMar 26, 2020
YouTubeStand4Kind
4:47
5,4,3,2,1 Grounding Technique for Stress, Anxiety and Emotional Dis…
2.7K viewsApr 12, 2019
YouTubeChris Skoyles
9:24
10 Minute Grounding Meditation to Relax and Recharge
308K viewsAug 20, 2018
YouTubeThe Mindful Movement
2:23
2 Minute Grounding Meditation
9.6K viewsJan 23, 2023
YouTubeMindful Breaks
11:01
How to Turn off the Fight/Flight/Freeze Response Wit…
228.7K viewsMay 13, 2021
YouTubeTherapy in a Nutshell
30:45
A Powerful 30 Minute Grounding Energy Guided Meditation
782K viewsNov 1, 2023
YouTubeGreat Meditation
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE…
12.1K viewsOct 17, 2019
YouTubeHeather Evans Coaching
6:00
Self Soothing & Grounding Techniques
5K viewsMar 5, 2018
YouTubeG Ross Clark (The Mindful Coach)
2:55
Free Grounding Exercise: Letting Go of Feelings with a Balloons an…
71.7K viewsOct 18, 2022
YouTubeHeadspace
3:14
Grounding Exercise: Anxiety Skills #5
660K viewsMay 22, 2017
YouTubeTherapy in a Nutshell
10:13
10 Minute Meditation for Grounding Your Energy
317.4K viewsMay 18, 2021
YouTubeGreat Meditation
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
62.7K viewsJul 10, 2018
YouTubeTherapy in a Nutshell
6:54
Managing Anxiety & Stress: 5 Senses Grounding Technique
299 viewsMar 14, 2023
YouTubea Hopeful Space
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M viewsJan 12, 2021
YouTubeThe Partnership In Education
4:03
Grounding Technique - 5,4,3,2,1
6.9K viewsMay 18, 2021
YouTubeHopeWay Charlotte
3:56
A simple grounding exercise | Guided by Alex Howard
18.9K viewsFeb 21, 2021
YouTubeDr Alex Howard
8:56
🧘🏻‍♀️ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | G…
30K viewsFeb 26, 2021
YouTubeDr. Jennifer Andrews (Dr. Jen)
5:45
Grounding Exercise for Anxiety #6: Use Posture to Regain Your Power
138.1K viewsJun 26, 2018
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder