How to Fix Forward Head Posture [Guide]
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nasm.org
How to Fix Forward Head Posture [Guide]
If you want to learn how to fix forward head posture and Nerd Neck, look no further! This guide will teach you the science behind fixing it.
Oct 1, 2020
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Neck Posture Series – 5 Exercises to Fix Forward Head Posture Always use your pain guide — stop immediately if anything causes pain. These should feel gentle and controlled. Want a full plan to fix forward head, rounded shoulders, and neck hump? Comment “FORWARD HEAD” and I’ll send you info on my Forward Head Program — it’s a step-by-step corrective series you can start today. For access to 50 other posture and pain programs, live classes, and more — comment “GET STARTED” or click the link in my
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