5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
0:49
YouTubeHappylifewellness
5 Desk Exercises to Stay Active at Work | Quick Office Workout for Energy & Posture!
Stuck at your desk all day? 💻 Stay active and energized with these 5 simple desk exercises you can do without leaving your workspace! These quick movements are perfect for improving posture, reducing stiffness, and boosting productivity. Whether you're working from home or in the office, these exercises will help you feel great and stay ...
32 views6 months ago
Shorts
Arms for Beginners! 💪🏼 Truthfully, this can be a great workout for any fitness level depending on the weights you use. Workout: Shoulder Press Alternating Bicep Curls Pull to Kickbacks - Right Pull to Kickbacks- Left 3 rounds Alternating Arnold Drops In & Out Bicep Curls Behind Back Tricep Pulses 3 rounds Alternating Press Ups Top Half Alt Bicep Curls Overhead Tricep Extensions 3 rounds Done! #arms #armworkout #beginners #workout #fyp #foryoupage #weightlifting #women #moms #mackenziewellsfitn
0:59
3M views
Arms for Beginners! 💪🏼 Truthfully, this can be a great workout for any fitness level
mackenziewells.fit
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
0:11
47 views
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
Weightlossmedico
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
909.2K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
178.2K viewsOct 24, 2018
Benefits Of Exercise Everyday! The Real Benefits Explained.
3:24
Benefits Of Exercise Everyday! The Real Benefits Explained.
YouTubeStay Healthy Today
43 views4 months ago
Top videos
Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨
0:53
Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨
YouTubeEasy Health
389 views11 months ago
"Quick desk exercises for office workers 🪑"
0:54
"Quick desk exercises for office workers 🪑"
YouTubeFitFlicks Move
418 views7 months ago
5 Desk Exercises to Wake Up Your Body at Work
0:36
5 Desk Exercises to Wake Up Your Body at Work
YouTubeTME Fit
595 views3 months ago
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨
0:53
Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨
389 views11 months ago
YouTubeEasy Health
"Quick desk exercises for office workers 🪑"
0:54
"Quick desk exercises for office workers 🪑"
418 views7 months ago
YouTubeFitFlicks Move
5 Desk Exercises to Wake Up Your Body at Work
0:36
5 Desk Exercises to Wake Up Your Body at Work
595 views3 months ago
YouTubeTME Fit
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
47 views9 months ago
YouTubeWeightlossmedico
6 Exercises to Save Your Desk-Bound Posture
0:28
6 Exercises to Save Your Desk-Bound Posture
600 viewsJul 7, 2024
YouTubeThe Mobility Manual
3 exercises to perform at your desk.
1:16
3 exercises to perform at your desk.
172 views2 weeks ago
YouTubeCleveland Clinic
Desk Exercises Made EASY with Shoulder Rolls!
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views4 months ago
YouTubeTaichi Workout
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
18 views11 months ago
YouTubeThehealthpulse
0:58
Quick Toned Arms: Exercises to do at your Desk
538 views3 months ago
YouTubeLifeshiift
0:23
Simple Desk Exercises for Low Back Pain Relief | Quick Movements to …
651 views11 months ago
YouTubeBetka Back To Movement
0:39
👌Amazing Stretching routine for desk workers #fitness #yoga #shorts #…
1.4K views2 months ago
YouTubeYogaholic with Kratika
0:59
Arms for Beginners! 💪🏼 Truthfully, this can be a great workout for any fitn…
3M viewsAug 29, 2023
TikTokmackenziewells.fit
0:44
Amy-Jo Simpson on TikTok
1.2M viewsApr 17, 2023
TikTokamyjosimpson
3 Office Exercises to Improve Your Posture
115.4K views9 months ago
TikTokphysicaltherapysession
0:07
Mobility Coach // Fitness on TikTok
5.1K views1 month ago
TikTokmovementbyalisa
0:18
Desk Workout: Office-Friendly Exercises
25.1K viewsNov 29, 2021
TikTokjm_control
1:16
Office Workout: Simple Exercises for Desk Workers
13.1K views4 months ago
TikTokdr_sulman_feroz
0:29
ASICS on TikTok
19.2K views6 months ago
TikTokasics
1:44
Suggested accounts
36.3K views5 months ago
TikTokamber.wight
See more videos
Static thumbnail place holder

Short videos

0:49
5 Desk Exercises to Stay Active at Work | Quick Offic…
32 views6 months ago
YouTubeHappylifewellness
0:53
Desk exercises: 4 Easy Exercises for Your Workda…
389 views11 months ago
YouTubeEasy Health
0:54
"Quick desk exercises for office workers 🪑"
418 views7 months ago
YouTubeFitFlicks Move
0:36
5 Desk Exercises to Wake Up Your Body at Work
595 views3 months ago
YouTubeTME Fit
0:59
Arms for Beginners! 💪🏼 Truthfully, this can be a gre…
3M viewsAug 29, 2023
TikTokmackenziewells.fit
0:11
6 Simple Desk Exercises for Better Posture: Easy Offic…
47 views9 months ago
YouTubeWeightlossmedico
0:28
6 Exercises to Save Your Desk-Bound Posture
600 viewsJul 7, 2024
YouTubeThe Mobility Manual
1:16
3 exercises to perform at your desk.
172 views2 weeks ago
YouTubeCleveland Clinic
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views4 months ago
YouTubeTaichi Workout
0:45
5 Easy Desk Stretches to Relieve Tension While You …
18 views11 months ago
YouTubeThehealthpulse
0:58
Quick Toned Arms: Exercises to do at your Desk
538 views3 months ago
YouTubeLifeshiift
0:23
Simple Desk Exercises for Low Back Pain Relief | Quic…
651 views11 months ago
YouTubeBetka Back To Movement
0:39
👌Amazing Stretching routine for desk workers #fitness #…
1.4K views2 months ago
YouTubeYogaholic with Kratika
0:44
Amy-Jo Simpson on TikTok
1.2M viewsApr 17, 2023
TikTokamyjosimpson
3 Office Exercises to Improve Your Posture
115.4K views9 months ago
TikTokphysicaltherapysession
0:07
Mobility Coach // Fitness on TikTok
5.1K views1 month ago
TikTokmovementbyalisa
0:18
Desk Workout: Office-Friendly Exercises
25.1K viewsNov 29, 2021
TikTokjm_control
1:16
Office Workout: Simple Exercises for Desk Workers
13.1K views4 months ago
TikTokdr_sulman_feroz
0:29
ASICS on TikTok
19.2K views6 months ago
TikTokasics
1:44
Suggested accounts
36.3K views5 months ago
TikTokamber.wight
Static thumbnail place holder