4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
Upper Trapezius - Strengthening
0:40
Upper Trapezius - Strengthening
10.3K viewsMay 17, 2018
YouTubeuFixu
Best Exercises for Patella and Quadricep Tendinopathy | Tim Keeley | Physio REHAB
12:01
Best Exercises for Patella and Quadricep Tendinopathy | Tim Ke…
188.8K viewsJan 10, 2023
YouTubePhysio REHAB
Upper Trapezius Stretch
2:03
Upper Trapezius Stretch
35.8K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
131.6K viewsMar 31, 2014
YouTubeRehab My Patient
Upper Trapezius Stretch
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
Lower trapezius strengthening
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
3:05
Trapezius Trigger Points - Self Treatment
108.3K viewsJun 4, 2017
YouTubeNAT Global Campus
1:06
Upper Trapezius Stretch Tutorial
4.2K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
2:09
NUH Physiotherapy - Lower Trapezius Activation
35.2K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
790.5K viewsAug 27, 2016
YouTubeATHLEAN-X™
1:31
Lower Trapezius Muscle Stretch
69.6K viewsAug 5, 2019
YouTubeDoodle Bros
10:09
Essential Thoracic Spine - Part 3 - Strengthening | Tim Keeley | Physi…
30.9K viewsJan 24, 2021
YouTubePhysio REHAB
1:29
Manual Muscle Test (MMT) Trapezius (Traps)
37.1K viewsJan 28, 2020
YouTubeCcedseminars
4:30
Episode 5 - Lateral Hip Pain: Stretches
82.4K viewsNov 30, 2020
YouTubeSports Injury Physio
3:11
Lower and Middle Trapezius Exercises
246.1K viewsJul 15, 2011
YouTubeJerry Yoo
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
0:32
Upper Trapezius Stretch - Ask Doctor Jo
455.3K viewsNov 17, 2016
YouTubeAskDoctorJo
4:32
Trapezius Trigger Points and Headaches
43.4K viewsJun 14, 2019
YouTubeNAT Global Campus
7:01
Trapezius Pain and Trigger Points
185.3K viewsFeb 2, 2013
YouTubeTrPTherapist
0:22
How to do a Static Upper Trapezius Stretch
15.1K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
13:28
TRE® (Tension & Trauma Releasing Exercises): Full Instructions with …
2M viewsNov 26, 2019
YouTubeTRE FOR ALL
5:12
How To Release Muscle Knots In Your Trapezius
209.7K viewsJun 10, 2020
YouTubeDr Todd Sullivan
6:00
Hip Labral Tear Stretches & Exercises - Ask Doctor Jo
216.3K viewsJul 11, 2016
YouTubeAskDoctorJo
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
2:57
How to stretch the trapezius muscles properly!
152.9K viewsJan 26, 2020
YouTubeOsteo and Physio
2:01
Upper Trap Exercises for Pain - Evidence Based Scientific Approa…
131.5K viewsOct 24, 2019
YouTubeThe Physio Channel
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
5:12
7 Exercises for Back Pain Using the McKenzie Method
836.9K viewsSep 25, 2018
YouTubeDR-HO'S
See more videos
Static thumbnail place holder