How To Self Administer EMDR Therapy From Home - EMDR Healing

Carly Costello | EMDR Approved Consultant & Trauma Therapist on Instagram: "I prefer the bilateralstimulation.io website just because it’s free and very easy to use. If I’m doing telehealth for EMDR I find that using the app and sending a link is fairly seamless, it doesn’t break up the flow of the session which I value! Do you have another way you like to do eye movements virtually? #Emdr #emdrtherapi̇st #emdrtherapy #emdrconsultation"