The 6 Best Dumbbell Oblique Exercises
The 6 Best Dumbbell Oblique Exercises
Jul 22, 2020
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🏋️‍♂️ Target Those Obliques with Dumbbell Side Bends! 💪 Ready to sculpt those side muscles? 🔥 Learn the secrets of the dumbbell side bend and rock those obliques! ✅ Step 1: Grab Your Dumbbell 🏋️‍♀️ ✅ Hold a dumbbell in one hand, keeping your arm extended by your side. ✅ Step 2: Stand Tall 🌟 ✅ Stand with your feet hip-width apart, maintaining good posture. ✅ Step 3: Bend to the Side 🔄 ✅ Slowly bend your upper body to the side with the dumbbell. Keep your core engaged. ✅ Step 4: Feel the Str
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