425K views · 488 reactions | Volunteers demonstrate the 1-10-1 rule for cold water survival and why it is vital to always wear a life jacket. For more advice, watch the full length video called Cold Water Boot Camp USA at www.youtube.com/watch?v=R1qbnToHhuE #pleasewearit | Please Wear It | Facebook
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425K views · 488 reactions | Volunteers demonstrate the 1-10-…
425.4K views1 month ago
FacebookPlease Wear It
Water Boot Camp
Water Boot Camp
Jul 9, 2020
ymcanorth.org
Workout in the water with Aqua Boot Camp. Today at 10:30am and 6:15pm. This highly challenging class will offer strength and endurance training to give you an excellent cardio and strength workout. Intensity of workout can be increased by adding water resistance tools. Best part: All UAC Aqua Fitness classes are included in your membership! | Universal Athletic Club
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Workout in the water with Aqua Boot Camp. Today at 10:30am and 6:15…
505 viewsAug 22, 2019
FacebookUniversal Athletic Club
TRIP RECAP 🔁 Moving Water Skills Weekend In June we spent four days with our Moving Water Skills Weekend group navigating the drop and pool waters of the Temagami River 🌊 Participants learned how to read a river, perform rescue techniques, safely swim through rapids and execute tandem canoe maneuvers—and they had a lot of fun doing it! Students learned crucial lessons in trust and team building, and each person left the trip with an increased confidence to step outside their comfort zone and e
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TRIP RECAP 🔁 Moving Water Skills Weekend In June we spent four da…
142 views4 months ago
FacebookColdwater Canada
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