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Discover the secret behind beautiful port de bras with our video 🩰✨. Learn to perform a torso wrap that not only improves proprioception and rib alignment but also activates the back muscles. All under the expert guidance of our official tutor, Regina Arenas @reginadancepbt, and demonstrated by the talented student and dancer Josefina @josearamiledesmaa. Transform your dance from the core outwards and feel the difference in every movement. 💪🌀 🎥@guiso9 #Ballet #PortDeBras #PBTExercise #DanceA
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Improve your port de bras with this 🩷 #ballet #balletteacher #ballettips #ballettechnique
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