Chin Tuck – How to Perform It Correctly | Trevor Kashey Nutrition
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YouTubeTrevor Kashey Nutrition
Chin Tuck – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Improve Neck Posture and Spinal Alignment with the Chin Tuck! The Chin Tuck is a simple but powerful movement that strengthens the deep neck flexors, helps correct forward head posture, and supports overall spinal health. It’s essential for desk workers, lifters, and anyone looking to improve neck stability and upper body posture. Learn ...
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