72K views | Ever heard that running is bad for your knees? ‍♀️ We busted this myth with the insights of physiotherapist Elisa Kroth from Physio Family Koblenz! It seems, in fact, that knees can benefit from exercises like running. ☝️ However, if you're feeling any pain, it's always best to consult an expert first. Watch the full episode of FIBUSTED on YouTube:  https://youtu.be/oPR3URIO9vY | FIBO | Facebook
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Health coach Sam Jackson helps us cut through some of the biggest diet and exercise myths and gives you some practical advice. More health news: https://7news.link/2SaTRmZ | Sunrise
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