The #1 Takedown in Wrestling 🤼‍♂️ As much as I love Single legs and Ducks, there’s nothing better than a go behind. Why? 1. Your don’t have to go underneath your partner and risk being ran behind, put in a front head lock, etc. 2. Extremely efficient. Doesn’t take much energy. 3. Anyone can do it. Some takedowns work better for different body types. The down block go behind is super simple. The lack of complexity makes it relative effective for everyone. | Brandonreed3x
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Save more energy facing bigger Wrestlers 🤼 Attack at the knees. This is especially true at the Heavyweight division. Look at guys like Snyder and Gwiz who really popularized low level shots at heavyweight. These guys were my inspiration | Brandonreed3x
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