How to Use Joint Compressions to Focus and Calm
How to Use Joint Compressions to Focus and Calm
Jan 29, 2020
yourkidstable.com
Some techniques take more out of you. The deep compressions, anchored pulls, long leans across heavy tissue. They look powerful but they only work if your structure does. The difference between effort and efficiency is alignment. When your weight drops through the joints, the pressure transfers cleanly. When it doesn’t, you end up forcing it and the body feels that difference instantly. Stack your joints. Keep your hips behind your hands. Let gravity do the work. When your structure is right, po
0:13
Some techniques take more out of you. The deep compressions, anchored pulls, long leans across heavy tissue. They look powerful but they only work if your structure does. The difference between effort and efficiency is alignment. When your weight drops through the joints, the pressure transfers cleanly. When it doesn’t, you end up forcing it and the body feels that difference instantly. Stack your joints. Keep your hips behind your hands. Let gravity do the work. When your structure is right, po
41K views6 months ago
FacebookSlavma.london
✅️Deep Pressure Therapy (DPT) and joint compressions are therapeutic techniques that involve applying gentle, sustained pressure to the body. 👉This pressure can help: 1. *Regulate sensory input*: For individuals with Sensory Processing Disorder (SPD) or Autism Spectrum Disorder (ASD), DPT can help integrate sensory information and reduce sensory overload. 2. *Reduce anxiety and stress*: The deep pressure can stimulate the production of serotonin, a neurotransmitter that helps regulate mood, red
0:15
✅️Deep Pressure Therapy (DPT) and joint compressions are therapeutic techniques that involve applying gentle, sustained pressure to the body. 👉This pressure can help: 1. *Regulate sensory input*: For individuals with Sensory Processing Disorder (SPD) or Autism Spectrum Disorder (ASD), DPT can help integrate sensory information and reduce sensory overload. 2. *Reduce anxiety and stress*: The deep pressure can stimulate the production of serotonin, a neurotransmitter that helps regulate mood, red
23K views10 months ago
FacebookDivine Light Special
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