Unboxing the Blogilates Focus Journal 2018-2019
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Unboxing the Blogilates Focus Journal 2018-2019
129.8K viewsJul 17, 2018
FacebookBlogilates
212K views · 2.6K reactions | Get stronger, fitter, and leaner in 28 days...in only 28 min a day. Try PIIT28 - a combination of Pilates and Intense Interval Training for muscle tone and ultimate fat loss. It's a portal of follow-along videos, an online community, and a downloadable ebook. Get started on Jan 2nd, 2017 with me! 30% off all my programs. Use code "PIIT2017" at checkout! piit28.com | Blogilates | Facebook
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212K views · 2.6K reactions | Get stronger, fitter, and leaner in 28 da…
212.7K views1 week ago
FacebookBlogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
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Been a while since I’ve stretched and it feels good to be back at it. I…
362.6K viewsJan 26, 2023
TikTokblogilates
PIIT28!
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PIIT28!
843.1K viewsApr 11, 2017
FacebookBlogilates
167K views · 3.1K reactions | Things I love: good music, PIIT, and my girls! Today after we CRUSHED our PIIT28, Lexi and Izzy stayed after to do this PIIT "dance number" with me because we were SO HYPED UP after our workout! This is how PIIT makes us feel...FULL OF LIFE!! Are you joining in on March 1st!? C'mon let's do it together! www.PIIT28.com | Blogilates | Facebook
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167K views · 3.1K reactions | Things I love: good music, PIIT, and my gi…
167.2K views1 week ago
FacebookBlogilates
PIIT28
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PIIT28
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FacebookBlogilates
29K views · 935 reactions | It’s quarantine glow up time ✨ I made you...
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29K views · 935 reactions | It’s quarantine glow up time ✨ I mad…
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FacebookBlogilates
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Stretches to make you look taller and improve your posture
3.2M viewsNov 8, 2020
TikTokblogilates
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1. Helicopter leg lifts x 10 2. Scissors x 12 3. Rocket x 12 4. Bo…
120.5K viewsSep 7, 2015
FacebookBlogilates
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100K views · 2.1K reactions | The Body Sculpt Combo 1️. Tricep pu…
100.9K views1 week ago
FacebookBlogilates
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Just dropped a brand new ab workout with NO crunches OR sit …
47.8K viewsOct 15, 2021
FacebookBlogilates
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I wasn’t going to do this...but the pressure from you guys was FOR …
114.4K viewsJun 13, 2019
FacebookBlogilates
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19K views · 344 reactions | What workouts should I film next? | Blo…
19.6K views4 weeks ago
FacebookBlogilates
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Blogilates - These are some of the stretches I do post...
35.2K viewsJun 23, 2018
FacebookBlogilates
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How to Grow Taller. Exercises for Better Posture!
43.9K viewsMar 21, 2020
FacebookBlogilates
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These feel so good and are great for increasing back and shoulder flexi…
38.4K viewsNov 9, 2020
FacebookBlogilates
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97K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views1 week ago
FacebookBlogilates
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PRIORITIES OKAY. 😘 (Side note: I legit bought 2 pairs of cute boots, …
33.7K viewsOct 29, 2020
FacebookBlogilates
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22K views · 421 reactions | I know some of you double up when watc…
22.3K views1 week ago
FacebookBlogilates
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Oh my goodness guys. This workout is insane!!! Your lower ab…
40.2K viewsFeb 21, 2015
FacebookBlogilates
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Day 21. The puppy pose. Let’s do this and finish up week 3 of Stretc…
11.3K viewsNov 22, 2018
FacebookBlogilates
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
41.3K viewsNov 25, 2018
FacebookBlogilates
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Day 1️⃣2️⃣ of 14: THIGH TIME! I know it says “easy” but likkeeeee …
22.2K viewsMar 27, 2020
FacebookBlogilates
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21K views · 730 reactions | This equipment free workout is a time…
21.5K views1 month ago
FacebookBlogilates
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If you read my blog you probably already know the past month has …
51.2K viewsJan 26, 2020
FacebookBlogilates
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Don't know what to do for your workout today!? Try this gym wor…
55.6K viewsAug 1, 2017
FacebookBlogilates
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11K views · 174 reactions | Today we release the quads and stretch t…
11.9K views1 week ago
FacebookBlogilates
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27K views · 327 reactions | Try this arms, abs, and booty routine! I’m …
27.1K views1 month ago
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7.1K views · 124 reactions | Stretching hamstrings and hips wi…
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I couldn’t have predicted that this overall would bring so much cOnT…
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