What is CBT? | Making Sense of Cognitive Behavioural Therapy
3:35
YouTubeMind, the mental health charity
What is CBT? | Making Sense of Cognitive Behavioural Therapy
CBT (cognitive behavioural therapy) is one of the most common treatments for a range of mental health problems, from anxiety, depression, bipolar, OCD or schizophrenia. This animation explains the basics and how you can decide whether it's best for you or not. For much more detailed information on CBT go to http://ow.ly/SL0qn For more Mind ...
951.3K viewsSep 28, 2015
Related Products
Behavioral Activation
Relational Frame Theory
Behavior Management Skills
#behavior
How to See Someone’s True Nature #psychology #humanbehavior #relationships #selfawareness
How to See Someone’s True Nature #psychology #humanbehavior #relationships #selfawareness
YouTube1 month ago
Research-Backed Strategies for Better Classroom Management
Research-Backed Strategies for Better Classroom Management
YouTubeNov 10, 2020
Top videos
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
11:28
Behavioral Activation- How to Get Motivated to Do Stuff that You Don't Want to Do. Anxiety Course 30
YouTubeTherapy in a Nutshell
801.5K viewsAug 1, 2024
What a Dialectical Behavior Therapy (DBT) Session Looks Like
25:39
What a Dialectical Behavior Therapy (DBT) Session Looks Like
YouTubeMedCircle
853.1K viewsJun 2, 2020
An introduction to Cognitive Behavioural Therapy - Aaron Beck
17:47
An introduction to Cognitive Behavioural Therapy - Aaron Beck
YouTubeCounsellingTutor
297.3K viewsSep 21, 2012
Behavior Management in Classroom
Group 7: What You Need to Know
0:16
Group 7: What You Need to Know
TikToksonypictures
499.7K views3 weeks ago
The #1 Way to Outsmart a Narcissist #narcissist #humanbehavior #psychology #toxicpeople
0:51
The #1 Way to Outsmart a Narcissist #narcissist #humanbehavior #psychology #toxicpeople
YouTubeThe Alpha Mind
775.3K views2 weeks ago
The 2-Minute Sociopath Test #psychology #humanbehavior #relationships #toxicpeople
0:50
The 2-Minute Sociopath Test #psychology #humanbehavior #relationships #toxicpeople
YouTubeThe Alpha Mind
10M views1 month ago