The Best Back Exercise No One Knows
0:54
YouTubeJeff Nippard
The Best Back Exercise No One Knows
Kelso shrugs isolate the traps and rhomboids, making them one of the best exercises for back thickness!
9.7M views1 month ago
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#Latissimus dorsi muscle Latissimus Dorsi Workout
WIDE-GRIP SEATED ROW Primary Muscles: • Latissimus Dorsi • Rhomboids • Trapezius (Middle and Lower) • Posterior Deltoids Secondary Muscles: • Teres Major • Biceps Brachii • Brachialis • Brachioradialis • Erector Spinae • Rotator Cuff Muscles#trainlikenaseeb #workout #muscle #gym #back #seatedrow | Naseeb Palottil
WIDE-GRIP SEATED ROW Primary Muscles: • Latissimus Dorsi • Rhomboids • Trapezius (Middle and Lower) • Posterior Deltoids Secondary Muscles: • Teres Major • Biceps Brachii • Brachialis • Brachioradialis • Erector Spinae • Rotator Cuff Muscles#trainlikenaseeb #workout #muscle #gym #back #seatedrow | Naseeb Palottil
Facebook3 weeks ago
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
fitnessvolt.comMay 13, 2018
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