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Avital Zeisler
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Avital Zeisler on Instagram: "Real striking skill is built in layers: Technique → Muscle memory → Testing under pressure until your personal striking range becomes automatic. Comment with questions or scenarios you want covered next 🤗 #selfdefense #groinstrike #situationalawareness #hardtarget #safetytips"
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Avital Zeisler on Instagram: "Stay tuned for more self-defense training clips, insights and breakdowns. This video is meant to inspire others to take self-defense from trusted professionals, learn your local self-defense laws, consider legal safety devices and at the very least, build the life saving habit of tactical situational awareness. @lululemon @amazon @zebramats_usa"
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