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A thank you keeps two nervous systems exactly where they started, polite, guarded, and forgettable. When Tom Holland shared his own awkward story back, her body got the signal that it was safe to relax too. Next time someone compliments you, exhale slowly once, say thank you, and add one real, slightly human detail. Follow me for more on how a regulated nervous system makes every room remember you.
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Did you know that Sjögren’s disease can affect the nervous system, including the autonomic nervous system (ANS)? The ANS is part of the peripheral nervous system (PNS), and helps to regulate body processes you don’t have to think about - like breathing, making your heart beat, digesting your food, or regulating your body temperature. “Dysautonomia” is the broad term for when the ANS isn’t working as it should. Sjögren’s is thought to be the second leading cause of dysautonomia behind diabetes. A
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