3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
Stretching - Standing Adductor Stretch - Zion Physical Therapy Video
0:54
Stretching - Standing Adductor Stretch - Zion Physical Therapy Vi…
12.8K viewsApr 27, 2016
YouTubeZion Physical Therapy
Tight Adductors? This Exercise is HARD (but actually works!)
7:31
Tight Adductors? This Exercise is HARD (but actually works!)
40.2K viewsJan 10, 2019
YouTubePrecision Movement
Adductor Isometric Exercise | Groin Muscle Strengthening
0:56
Adductor Isometric Exercise | Groin Muscle Strengthening
5K viewsFeb 5, 2018
YouTubeMichael Braccio
3 Best Adductor Strength Exercises for Groin Strain Recovery
3:18
3 Best Adductor Strength Exercises for Groin Strain Recovery
208.1K viewsAug 4, 2016
YouTubeJames Dunne
An exercise to safely strengthen your adductors
4:08
An exercise to safely strengthen your adductors
97.4K viewsJun 20, 2017
YouTubeUpright Health
Top 3 Exercises for Tight Adductors
7:31
Top 3 Exercises for Tight Adductors
37.9K viewsMay 20, 2021
YouTubeDocJenFit
0:28
How to strengthen your adductor longus
35.4K viewsAug 19, 2015
YouTubeRehab My Patient
5:47
13 Exercises To Mobilize and Strengthen Your Adductors & Groin
18.9K viewsMay 13, 2021
YouTubeLuka Hocevar
8:27
BEST Adductor Exercises - When to use, How to test, and progression!
25.4K viewsOct 25, 2020
YouTubeChaplin Performance
8:36
Inner thigh pain? Adductors tight? How to relax AND strengthen the a…
236.5K viewsJul 21, 2017
YouTubeUpright Health
15:12
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
209.3K viewsSep 15, 2023
YouTubePrecision Movement
4:30
How to PROPERLY Use the Abductor & Adductor Machine
466.1K viewsOct 8, 2020
YouTubeColossus Fitness
0:42
Adductor strengthening exercise using elastic band. (35c)
28.6K viewsJan 11, 2021
YouTubeClinical Examination Videos
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
167.8K viewsJun 19, 2021
YouTubePhysio REHAB
0:37
Maximize Your Hip Stability With This Adductor Exercise
7.6K viewsJan 18, 2023
YouTubeMark Suski
0:42
Hip Abductor and Abductor Machine
42K viewsApr 25, 2013
YouTubeMGHOrthopaedics
5:43
Adductor Strengthening Exercises
21.1K viewsMar 31, 2020
YouTubeOverhead Athletics
4:57
9 Bodyweight INNER THIGH Exercises You MUST Do for Your …
1.3M viewsJul 29, 2019
YouTubeCriticalbench
18:33
Get Rid of Adductor Groin Pain FAST with These 9 Proven Exercis…
144.8K viewsDec 12, 2022
YouTubePerformance Place Sports Care & Chiropractic
4:20
How To Stretch and Release the Adductors (Groin Muscles) | Chest…
157.2K viewsAug 30, 2018
YouTubeElite Chiropractic and Performance
23:12
Adductor Workout At Home | Inner Thigh Strength Training To Preven…
33.2K viewsMay 31, 2021
YouTubeCaroline Jordan
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81K viewsDec 26, 2012
YouTubeeHowFitness
0:26
Mastering Adductor Strength: From Hardest to Easiest
1.8K views5 months ago
YouTubeDr. Josh Jagoda
1:37
Exercises to Strengthen the Abductor Pollicis Brevis Muscle : …
26.9K viewsAug 27, 2013
YouTubeeHowSports
Adductor Strength Exercise Using Band and Slider (With a Partner!)
59 views1 month ago
YouTubeElite Performance Institute
0:58
Unlock Hip Strength: Essential Adductor Exercises for Athletes
1.6K views4 months ago
YouTubePerformance Place Sports Care & Chiropractic
1:19
Stretching Exercises for the Adductor Magnus
97.8K viewsJun 15, 2015
YouTubeLIVESTRONG
13:12
Stretches For Tight Hip Adductors | Yoga For Inner Thigh And Groin Fl…
91.8K viewsOct 7, 2019
YouTubeYoga With Bird
0:50
Adductor stretches standing (42).
5.9K viewsJan 11, 2021
YouTubeClinical Examination Videos
See more videos
Static thumbnail place holder