Pick a weight you can do without losing lower body control. I’m using a 25lb here
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Pick a weight you can do without losing lower body control. I’m usi…
1 month ago
YouTubeZi Liu
🎥 2 Months Later: My 25lb Weight Loss Update After Gaining 40+ lbs
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🎥 2 Months Later: My 25lb Weight Loss Update After Gaining 40+ lbs
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YouTubeSincerely Kat & Philip
Here’s a quick, effective 20 minute workout using a 25lb dumbbell! I chose to challenge myself by doing this workout outside in 90 degree Texas heat 😅 4x10 goblet squat, 4x10 wide stance squat, 4x10 (each leg) reverse lunge, 4x10 glute bridge, pulse, and 10 sec hold #fyp #explore #explorepage #fitness #dumbbellworkout | Shaped with Lex | Facebook
Here’s a quick, effective 20 minute workout using a 25lb dumbbell! I c…
2 weeks ago
facebook.com
⛓️Weighted Dips with a 25lb weight vest.• ❌Also this is not a walker and I did not steal it from my Nana🤌🏼😂 It's called the Rack and it's made for dips. #dips #weighteddips #weightvest
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⛓️Weighted Dips with a 25lb weight vest.• ❌Also this is not a w…
301 views1 month ago
TikTokweightliftingdoc
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