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23:25
YouTube
Dan the HIIT Man
20 Min FULL BODY HIIT You’ll Be Glad You Did
Show up for 20 minutes and I’ll guide you through a no equipment and no repeats workout that will make you sweat, and finish feeling better than when you started. This full body HIIT workout combines cardio, strength, and core work using nothing but your bodyweight. 40 seconds of work and 20 seconds of rest, followed by a final 90 second push ...
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1 month ago
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