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mile walk,leslie walk,3 mile walk,walk away the pounds,leslie sansone 1 mile,walk at home,leslie 3 m
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3 Fast & Fun Miles - Mile 3 #walkathome,#2milewalk,#2milewalkathome,#2mile,#walkfor2miles,#classicmileworkoutbywalkathome,#steelcityworkouts,#2mileswalkathome,#walkathome30minutes,#workoutathome,#lesliesansone,walkingexerciseforweightloss,#exercise,#leslie,#walk,#zumbadanceworkout
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Day 175 of showing up for myself. 1,250 yards (1.14 km), 50 laps, in 44:19 at the Lakeshore Foundation. The heel pain drama continues, but yesterday’s three-mile walk didn’t make it worse. I’m still dealing with pain that comes and goes, so I’m icing and elevating my foot, cross-training, and being careful with my walks. I’m not sure what’s causing it, so I’m not going to pretend I have the answer. For now, I’m focused on training smart instead of pushing through pain. 62 days until Rocket City.
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