Iram Mansoor on Instagram: "Chocolate chip banana bread 🍌 3 ripe (330g) bananas, peeled and mashed 8 tbsp (113g) unsalted butter, melted 1 egg, room temp 1/3 cup(67g) granulated sugar 1/2 cup (100g) brown sugar 1 tbsp vanilla bean paste 1/3 cup (80g) sour cream or greek yogurt 1 1/2 (190g) cup all purpose flour 1 tsp baking soda Pinch of salt 1 cup (170g) semi sweet chocolate chips Method: Preheat the oven to 350 F. Line a 9*5 loaf pan with parchment paper. Make wet batter In a large mixing bow

We're used to thinking that foods are healthy in and of themselves. But in reality, it's not what you eat that matters, but HOW you eat it. The same foods can: — either have little to no effect — or produce a much stronger effect It's all due to temperature, processing, and combinations. For example, when heated, some substances are destroyed, while others are released. Fermentation creates live bacteria that aren't present in fresh foods. Cold water can preserve what boiling water kills in seco

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