Can You Drink Lemon Water While Fasting?
Can You Drink Lemon Water While Fasting?
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🍋💦 Does Lemon Water Break A Fast? ⁣⁣ ⁣⁣ Let's talk about it. ⁣⁣ ⁣⁣ Technically, yes, if you're following strict fasting rules. ⁣⁣ ⁣⁣ But if your goal is metabolic benefits like autophagy or insulin sensitivity, a splash of lemon water is probably okay. ⁣⁣ ⁣⁣ #IntermittentFasting #LemonWater #HealthyHabits @Brad Gouthro @JessGouthro
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