How to Use a Tens Unit On Lower Back

Back pain relief using TENs unit! Easy to use portable device 💯

mindful.medic_ on Instagram: "Pain Transcutaneous Electrical Nerve Stimulation (TENS) is a widely used method for managing lower back pain. It works by delivering low-voltage electrical impulses through the skin, which helps block pain signals from reaching the brain and promotes the release of endorphins—natural pain-relieving chemicals. TENS offers several advantages, making it a preferred choice for many patients dealing with both acute and chronic lower back issues. Here are some key benefit

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