7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
YouTubeDaniela Suarez
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
This quick stretch will help you train your muscles to get the splits! It has some basic and more advanced stretches to gain flexibility! Shop my outfit: https://shopevolvo.com/ Here are some quick and effective stretching exercises that you can do after your workout to practice your splits! You can do this stretch in the morning, at night, or ...
816K viewsJun 1, 2022
Split Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15M viewsJun 19, 2022
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Top videos
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
5:45
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
YouTubeYiannis Christoulas
254.3K viewsApr 9, 2023
How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits
5:29
How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits
YouTubeElasticsteel
665.5K viewsAug 27, 2006
Mastering the Side Split: Key Tips for Flexibility
0:49
Mastering the Side Split: Key Tips for Flexibility
TikToktheflexibilityguy_elia
5.4K views9 months ago
Split Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
198.3K viewsFeb 8, 2022
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
116.5K viewsFeb 15, 2022
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
5:45
3 Key Exercises For The Side Split - (Performed With The New C-PR M…
254.3K viewsApr 9, 2023
YouTubeYiannis Christoulas
How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits
5:29
How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How T…
665.5K viewsAug 27, 2006
YouTubeElasticsteel
Mastering the Side Split: Key Tips for Flexibility
0:49
Mastering the Side Split: Key Tips for Flexibility
5.4K views9 months ago
TikToktheflexibilityguy_elia
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
123.9K viewsJan 17, 2016
YouTubeJeromeFitness
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
684.2K viewsDec 22, 2020
YouTubeHannahMartinRG
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
5:39
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
176.3K viewsJun 15, 2012
YouTubeJeromeFitness
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
380.8K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
8:16
Side Split in 8 Minutes - Stretching
5M viewsOct 9, 2014
YouTubeFlash Mavi
13:25
Get fast side split || 5 Side split techniques || stretch your hamstri…
73.4K viewsMay 5, 2021
YouTubeShivam yoga studio
15:48
Splits Flexibility Routine
20K viewsJan 12, 2023
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.8M viewsJan 20, 2021
YouTubepigmie
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
0:10
Voorgestelde accounts
6.6K views1 month ago
TikTokmonydancer
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.4M viewsJun 20, 2020
YouTubeAnna McNulty
6:32
How To Do Splits | Leg split tutorial | Leg stretch flexibility workout for …
133.7K viewsOct 31, 2018
YouTubeFitnessRockers India
3:59
6 Best Stretches For Side Split!
13.1K viewsApr 16, 2022
YouTubeHome Gym Reviews
18:27
Side Split: All You Have to Know + BEST Exercises
3.7K viewsJun 8, 2023
YouTubeThe Flexibility Guy - Coach Elia
2:23
Side Split Anatomy
35.2K viewsJan 10, 2019
YouTubeElasticsteel
9:29
How To Do Side Splits If You're Not Flexible [Epic Intermediate Workout]
141.6K viewsMar 2, 2020
YouTubeUnity Gym
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views5 months ago
wikiHowAdam Shuty
33:33
Yoga For Flexibility: Standing Splits (30 Min Practice Along)
16.7K viewsOct 4, 2021
YouTubeCathy Madeo Yoga
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
458.7K viewsMar 10, 2019
YouTubeErica Lin
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
Sep 4, 2022
YouTubeYiannis Christoulas
3:41
Gymnastics - how to do side splits in one day
562 viewsDec 14, 2022
YouTubeTessa Fantabulous
See more videos
Static thumbnail place holder