How to do Box Splits | Gymnastics Tutorial
1:07
How to do Box Splits | Gymnastics Tutorial
412.1K viewsMay 22, 2019
YouTubeCBBC
get BOX SPLITS fast with this 30 minute hip opener routine | Follow along stretch with Chloe Bruce
28:48
Find in video from 09:03Knee Split Stretch
get BOX SPLITS fast with this 30 minute hip opener routine | Follo…
34K viewsFeb 22, 2019
YouTubeChloe Bruce Academy
How to get middle splits | Follow along box splits routine with Chloe Bruce
22:24
Find in video from 00:38Dynamic Stretches
How to get middle splits | Follow along box splits routine with Chlo…
38.8K viewsSep 27, 2019
YouTubeChloe Bruce Academy
Mastering the Box Splits: A Stretching Challenge
0:16
Mastering the Box Splits: A Stretching Challenge
51.3K viewsFeb 6, 2023
TikTokkizzypackham_
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
8:10
Find in video from 07:17Advanced Stretches and Final Tips
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
155.5K viewsOct 23, 2018
YouTubeGinger Ninja Trickster
How to Achieve Box Splits (Follow Along Tutorial)
41:41
How to Achieve Box Splits (Follow Along Tutorial)
6 views2 months ago
YouTubeHeads of the Valleys Tang Soo Do
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND GYMNASTS
10:01
Find in video from 01:29Second Position Stretches
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND G…
34.5K viewsDec 28, 2019
YouTubeHannahMartinRG
3:07
HOW to do the BOX SPLITS in 9 EASY steps - STEP 5
5.9K viewsOct 13, 2012
YouTubeJustyn Billingham
5:17
Find in video from 03:08Box Splits
How to do box split ( gymnastics 🤸‍♂️) Freya Christina
5.1K viewsSep 8, 2019
YouTubeGymnastics Love
44:22
Find in video from 17:15Warrior Two and Leg Stretches
45 Min Vinyasa Yoga Flowing Towards Side Splits | Stretches fo…
966 viewsSep 18, 2021
YouTubeYoga with Amz
32:22
Find in video from 08:00Split Stretches
Stretching For Splits 2.0 | Front Splits & Box/Middle Splits | Impro…
19.5K viewsMay 10, 2020
YouTubeRibby Eildon
20:45
Find in video from 14:05Figure Four Stretch
Box Split & Active Hip Routine (Part 1) | Follow Along Yoga Routine
41K viewsMar 19, 2019
YouTubeGinger Ninja Trickster
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
14:48
Find in video from 01:06Importance of Stretching
Simple Way to Get a Full Split
847.5K viewsNov 26, 2018
YouTubeSimon Scher
9:08
How to do Split Fast (Stretches for splits flexibility)
1.6M views7 months ago
YouTubeDannaClau Fitness
5:12
Find in video from 01:48Stretch Routines for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
13:09
Find in video from 0:00Introduction to Split Stretches
Stretches for Splits & Middle Splits
830.5K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
471.2K viewsNov 1, 2020
YouTubeMary Braun
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
108.4K viewsMay 1, 2021
YouTubeDaniela Suarez
15:49
Find in video from 03:06Calf Stretch on Stairs
Yoga for Splits - Stretching Routine for Front Splits
73.7K viewsJul 8, 2024
YouTubeYoga with Kassandra
5:43
Find in video from 00:27Plie Position Stretch
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
79.3K viewsOct 28, 2020
YouTubePolinaTumbles
41:42
Find in video from 06:35Hamstring Stretches
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.3K viewsJul 21, 2015
YouTubeFitness channel on YouTube
10 Min Splits Stretching Routine - Yoga Stretches for Splits Flexibility
2 months ago
YouTubeYoga with Kate Amber
12:18
Find in video from 02:46Pigeon Stretch
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
5.7M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
18:07
Find in video from 01:11Butterfly Stretch
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
16:00
Find in video from 10:01Middle Splits and Stretches
How to do the splits!
31K viewsSep 4, 2016
YouTubeMonika Gym
4:00
Find in video from 00:13Basic Split Stretches
How to do both splits and stretches that help
28.3K viewsJan 21, 2023
YouTubeFLIP SKETCH
7:24
Find in video from 01:05Day Six Stretch Routine
Learning The Splits | 30 Day Challenge Results.
48.6K viewsFeb 28, 2022
YouTubeIsabella Demarko
29:23
25 MIN STRETCH FOR SPLIT ROUTINE - How to do the Splits Fast
1.1K views10 months ago
YouTubeStretch with Mariia Proskurnina
See more videos
Static thumbnail place holder

Short videos

0:16
Mastering the Box Splits: A Stretching Challenge
51.3K viewsFeb 6, 2023
TikTokkizzypackham_
0:18
Ella-Mae Rayner on Instagram: "Come and stre…
4.7M viewsJan 26, 2024
Instagramellamaerayner
0:15
Box Splits Training: Boost Your Flexibility and Strength
6.3K views2 months ago
TikTokameliedkk
1:36
Gymnastics exercises to improve your split
2.2K views10 months ago
YouTubeLittle Mia
1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
1:29
Quick stretch for a split
31.6K views11 months ago
YouTubeViviVera
0:12
How to Learn Splits: Effective Stretching Techniques
15.6K views10 months ago
TikTokstretch.and.train
0:13
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & …
5K views2 months ago
YouTubeFlex with Olha
0:15
5 Hip Opening Moves for Splits You’ll Actually Feel 🔥…
1.8K views3 months ago
YouTubeFlex with Olha
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner …
5.7K views3 months ago
YouTubeFlex with Olha
0:58
Split Routine for Flexibility
10.8K views9 months ago
YouTubeLittle Mia
0:11
4 POWERFUL Stretches for Your Middle Split (You’ll Fe…
26.6K views1 month ago
YouTubeFlex with Olha
0:55
Learning how to do a split in gymnastics for beginners
232.5K views11 months ago
YouTubeLittle Mia
0:12
4 Moves to UNLOCK HIPS for SPLITS!🔥 Beginner & Pro! #f…
5.5K views2 months ago
YouTubeFlex with Olha
0:21
Splits tips for beginners
33.3K viewsMar 4, 2024
YouTubeYoga with Kate Amber
2:17
How to Do the Splits and Backbend – Flexibility for B…
507 views2 months ago
YouTubePlay with Abigail and Madison
0:10
Mastering Flexibility: The Splits Challenge Journey
1.7K views1 month ago
TikTokflexi_g1
0:59
How to Do the Shin Box Exercise (Improve Your Hi…
3.2K views10 months ago
YouTubeVIGEO
2:44
how to do the splits
34.8K viewsApr 17, 2024
YouTubeAlayna smith
0:49
3 Tips To Skyrocket Your Middle Splits Flexibility
2.7K views9 months ago
YouTubeUnity Gym
Static thumbnail place holder