The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit. It is a scrambling and trailing vine -like plant, and is widely cultivated …

Dec 26, 2025 · The history of watermelons is a long one. There is a Sanskrit word for watermelon, and fruits are depicted in early Egyptian art, indicating an antiquity in agriculture of more than …

Jul 19, 2025 · Thanks to its high water content and low calories, watermelon is a smart and satisfying choice for weight control. You can enjoy watermelon in many fun ways—eat it plain, …

Jun 13, 2025 · Eating watermelon provides important vitamins, such as C, A, and B6. There’s a reason you always crave watermelon when it’s hot outside. It’s not just a nice treat; it's …

Oct 17, 2024 · Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and …

Feb 19, 2025 · Watermelons are a member of the Cucurbitaceae family, along with other fruits such as honeydew melons, cantaloupe melons, and cucumbers. They can be a healthy …

Watermelon contains higher levels of lycopene than any other fresh fruit or vegetable (12.7 mg per 2-cup serving) and is part of a healthy diet.

Nov 2, 2025 · Watermelon can aid in weight management when eaten instead of processed sweet snacks. Its nutrients, like lycopene, may protect against heart disease and Alzheimer's. Health …

Watermelons are still widely grown in Africa and used as a water source during times of drought. These sweet summer fruits are now produced in over 90 countries around the world.

May 24, 2023 · Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon.