I'm going to be talking to you about ballet. A tendu is a basic ballet step that we use and it is when your leg is extending out either in front, side or back.

Tendu is a fundamental movement in ballet that translates to “stretched” or “extended.” It involves smoothly sliding one foot along the floor while keeping it fully stretched until only the tip of the …

Oct 17, 2025 · The term “tendu” is French for “stretched” or “stretched out,” and it refers to the action of extending one leg along the floor while keeping it in contact with the ground.

Standing in parallel, push one foot out in a parallel tendu, fully stretching the ankle, but keeping the toes flexed. Press the toes down into the floor, as for the Doming exercise, to bring the …

Sep 10, 2018 · Want to learn how to do a tendu? Check out our tips for perfoming a perfect tendu in ballet.

The tendu is much more than a simple action; it represents a profound journey of exploration, mastery, and self-expression. Through its elegant extension, tendu captures the essence of …

Feb 1, 2025 · Unpack the power of tendu as it shapes leg alignment and pelvis placement. This guide offers insights for beginners and seasoned dancers alike.

“Tendu.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/tendu. Accessed 10 Jan. 2026.

Tendu literally translates from French as “stretched”. A tendu in classical ballet, outside of a class, is most commonly seen as a preparation for more complex steps such as a pirouette or jump.

The Tendu is a versatile movement that is used in a wide range of ballet choreography. It serves as a foundation for many other movements, such as the dégagé, rond de jambe, and grand …