Nov 18, 2025 · It beams bright-enough light at a comfortable sitting distance, so you can easily slot light therapy into your daily routine. The more light a lamp can safely deliver, the less time …

Aug 30, 2024 · Do shorter, darker days have you down? We spoke with experts to learn about the best light therapy lamps, including the best options you can buy right now.

Discover light therapy lamps that mimic natural sunlight to elevate your mood, focus, and energy levels. Adjust brightness and color for your ideal lighting.

Sep 29, 2025 · Light therapy is an effective treatment for SAD and depression. Learn how you can incorporate it into your routine with our top, tested light therapy boxes.

3 days ago · We've looked at the price, brightness, different features, and design of several models to find the best SAD light therapy lamps on the market.

Feb 4, 2025 · The best light therapy lamps can help clear your winter blues. Shop our favorite devices that emit up to 10,000 lux for a reprieve from the dreariness outside.

Most artificial light therapies for mood or sleep disorders involve devices like a light box or lamp. They can be freestanding, or you may mount one on your wall.

Light therapy, also called phototherapy or bright light therapy, is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, …

Verilux HappyLight Touch - UV-Free LED Therapy Lamp Sunlight is an essential ingredient for a healthy lifestyle, but many of us don't get the amount of bright light we need to experience its …

Nov 1, 2024 · With so many light therapy lamps on the marketplace, the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD).