Without realizing it, chances are you automatically know how to time your conversations. A new study shows where this basic ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

What type of mindset motivates couples to cultivate mutual relationship resilience? Apparently, one that allows them to ...

Heroes, Warriors, and Martyrs—are biologically imprinted in our DNA, and how science, psychology, and epigenetics reveal the ...

Today, in 2025, I remember my four years homeless in Los Angeles, and am thankful for my recovery from schizophrenia.

Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...

Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...

The depression spiral is a vicious process. Addressing it requires a combination of curiosity, empathy, humility, and ...

What if you could foster empathy during a simple walk into town? We can call it an "Empathy Walk" and I think you should try ...

Have you ever wondered what long-term impact significant historical events have on future generations? Charmaine Wilkerson's ...