Lululemon’s “We Made Too Much” section has up to 50% off top-rated activewear. My favorite Align Leggings are currently at ...
From tailored varsity jackets to sporty-chic tank tops, this new wave of NFL fashion offers unique graphics, vintage washes, bedazzled logos, and flattering cuts. Sure, you can wear these to the ...
I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...
Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...
El investigador asegura que independientemente del patrón alimentario que escojamos, hay unos principios básicos que deben cumplirse para gozar de una buena salud.
New research looking at more than 61,000 mostly female subjects found a link between hair loss and certain dietary habits, including alcohol consumption.
Ahora que las lluvias y la humedad del otoño están a punto de aparecer, nada mejor que combatir el 'frizz' con un buen ...
Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...
Cada año, las botas de borreguito son un calzado que se vuelve a ver por estas fechas y, además, las puedes conseguir muy baratas con opciones como esta.
The durabrasion rubber outsoles allow the Hoka Clifton 9 to endure quite a bit of wear and tear (and mileage) before the ...
Why you need to take dehydration more seriously – the hidden toll on your workouts and mental health
After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water drinkers, and found that even at rest, they already had higher oxidative ...
This lipstick has a satin finish, meaning it's a nice mid-way point between matte and glossy. This allows you to enjoy ...
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