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Gummy vitamins have a shorter shelf life compared to other supplements, resulting in less potency over time. Also, gummies often contain fewer nutrients and lower doses of these nutrients.

What we dislike: The gummies contain a high amount of vitamin A, and you may want to check with your doctor before taking them. Honorable mention prenatal gummy vitamin ...

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Unlike candy, gummy vitamins have vitamins, although a lot less than pills. “It’s difficult to squeeze as many vitamins into a gummy [as a regular pill] without sacrificing taste,” says Ansel.