I gave birth to a baby girl a few weeks ago, and my mom has been coming to help every week for a full day. She’s wonderful with my newborn: she changes diapers like a pro, she is great at getting her ...

Erbert is expecting her first baby with husband Derek Hough Axelle/Bauer-Griffin/FilmMagic; Hayley Erbert/Instagram Hayley Erbert Hough and Derek Hough are getting ...

The model shared a bathroom mirror selfie with a joking caption that she's wearing "adult diapers all day (& night)" during her postpartum recovery Erin Clack is a Staff Editor for PEOPLE. She has ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

The mother and stepfather of a pregnant Wexford County woman found dead in the Manistee National Forest late last month told police they cut the woman's baby out of her womb, then stuffed the baby's ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

“‘Oh my God, what has she done with her face? Why has she gone blonde? She looks 60 years old!’” Brown said, mocking the press headlines. “I respect journalism. I love reading articles on my favorite ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Justin Stebbing does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...