The new holistic concept in Kirkwood will include an expanded fitness menu, a café and juice bar, and a full-service spa.

Priced at $99 per pair, Beyond Yoga’s Spacedye Caught In The Midi High Waisted Legging is on the higher end, but the ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is designed to be gentle on the joints and is specifically knee friendly, making it ...

Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous routine, including early morning yoga and post-match gym sessions, even on a ...

Not everyone has to rely on gym membership or fancy gadgets to keep their blood sugar in check. Simple moves, like walking, stretching, squats, or even wall push-ups, can work wonders for your ...

The boho skirt is making a comeback this fall—thinking of swapping out that undulating, maybe crocheted, maybe swirling-patterned skirt in favor of the textbook, cooler weather-ready wool number?

Kite Beach – largest Fitness Village – transformed into a playground of wellness Range of experiences at the DP World Kite Beach 30×30 Fitness Village. Photo: Ahmad Alotbi/ Gulf News From beach ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Obama's pick in particular appears to be the Wunder Under SmoothCover High-Rise Bootcut Pant in the True Navy colorway. The four-way stretch style, made with 74% nylon and 26% Lycra elastane, is meant ...

This is One Thing, a column with tips on how to live. I used to luxuriate in 90-minute yoga classes at a studio an hour away. Then came two kids, and a slew of family responsibilities: My mother fell ...