Fat-burning foods and drinks include green tea, whey protein, berries, and nuts. They can promote weight loss by breaking ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The ...

A pattern of getting rid of statistics has emerged that echoes the president’s first term, when he suggested if the nation ...

The Apple Watch Ultra 3 is even more well-connected than its predecessor, with a 5G modem and satellite support, bringing ...

Mineral Resource update shows significant growth with initial resource from Golden Eye; Increase in M&I provides foundation ...

HIGHLIGHTS: Global Measured & Indicated Mineral Resource (“M&I”) estimate of 6.4 Mt at 3.0% CuEq for 193kt CuEq and Inferred ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...

Diet a bigger factor than exercise in obesity; more teens curbing smartphone use; goat milk better for muscles; next step to ...