Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Vitamin C has long been marketed as a preventive measure against colds. However, studies suggest that while it may slightly ...

Measles is known for its characteristic rash, but it can have serious respiratory and neurologic complications.

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...