While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Diabetes affects the ...
One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...
The idea that eating cocoa-rich, dark chocolate may offer health benefits is not new. Cocoa is loaded with compounds called polyphenols that have been shown to help our bodies fend off inflammation, ...
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