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Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

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For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

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Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

A research team at the University of Illinois is developing a weight management program that helps with meal plans. The new app, called MealPlot, uses a web application and support from a registered ...

They also have enough calories to give you energy and aid in weight loss. Foods that can help you lose fat include avocados, nuts, and fatty fish. Protein-rich foods help you feel full longer ...