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Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Using the best protein powder in India can help you support your fitness goals. Explore the top-rated picks that you can try ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Kraft Heinz unveiled Moon Punch, the latest flavor launch for Capri Sun, to coincide with the total lunar eclipse that is ...

An ultra marathon and a favorite post-workout treat inspired Claudia Dodge and Schalk Pienaar to launch a protein snack and coffee brand featuring spicy and bold flavors.

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...