Both raw honey and maple syrup are minimally processed plant-derived sweeteners, which are said to be among the best ...

USA: A recent study using data from three large prospective cohort studies in the United States has shed new light on the ...

A study spanning 34 years has concluded that coffee can reduce your risk of type 2 diabetes – but there's a catch. It needs ...

Coffee may reduce your risk of type 2 diabetes - but only if you don't add sugar. A study looked at the coffee consumption of ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

A major new study found that drinking coffee is consistently linked to a lower risk of developing type 2 diabetes (T2D).