Chocolatey treats don't have to be banished when you're on a fat loss journey, and one TikToker has shared a high protein, ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Sugar substitutes have been around for more than a century, but most were discovered by mistake. Here's the finger-licking ...

As consumer demand for sugar reduction grows, beverages made with non-artificial sweeteners like stevia are thriving.

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in keto and low-carb products. This eye-opening study highlights the importance ...

Long-term use of low- or no-calorie sweeteners may lead to an increase ... There’s an easy way to test for sweeteners, Hazen said: “If it tastes sweet and yet it claims that it has very few calories, ...

You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low-carb breakfast recipes include ingredients like nuts, seeds, and sugar-free natural ...

While NNSs provide a sweet taste without adding to sugar intake, emerging evidence suggests that maternal consumption of not only nutritive sweeteners (such as fructose) but also NNS may lead to ...

If a baby has a low pulse, a parent or caregiver should take them to the emergency room. Adults and children who have a low pulse and experience symptoms such as chest pain, fainting, or exercise ...