You can satisfy sugar cravings with snacks made from nutritious, high-protein, and high-fiber ingredients. Examples include ...

People rated artificially sweetened lemonade as more enjoyable when they believed it contained real sugar, highlighting the ...

Artificial sweeteners were created and approved as a safe sugar substitute to cut back on calories while still satisfying the ...

After adjusting for factors such as age, sex, high blood pressure, and cardiovascular disease, researchers found that the highest intake group had a 62 percent faster decline in overall thinking and ...

The research on diet sodas has about as much clarity as a glass of Diet Coke. Here's a quick guide by PolitiFact to ...

The sweetener aisle used to be a lot simpler. White sugar, maybe some honey. Done. These days you’re standing there staring ...

Looking to kick your refined sugar habit? Here are natural sweeteners that satisfy your sweet tooth without sacrificing your ...

Dessert doesn’t have to be a bad word for those managing diabetes. By focusing on recipes that balance healthy fats, fiber, and protein with naturally lower sugar content, you can enjoy something ...

Here’s how to see through the hype—and you'll be seeing plenty of it—so you can pick one that's actually worth drinking.

These cookies are favourite among many East Coast Canadians, with N.L.-based chef Bonita Hussey saying they're "just perfect ...

Consuming erythritol may curb your sugar consumption and lower your calorie intake. You can use granulated, powdered, and liquid erythritol to sweeten coffee, tea, or baked goods. Long-term erythritol ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think. Each type of sugar comes with its own nutritional profile.