Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Health issues that concern men above the age of 4o the most are related to their energy, stamina, and vitality. Men succumb ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Sarah’s Blessing CBD Gummies are high-end wellness supplement goodness that help promote natural stress-relieving effects while reducing anxiety and pain along with sleep disorders, all by coming from ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

They are less intense than any other supplement or ... each type of CBD for anxiety. Research from 2020 suggests that the entourage effect can improve CBD’s mood-stabilizing properties.

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Supplements that contain probiotic bacteria ... reduced blood sugar spikes and improved stress, anxiety and mood scores. Impressive stuff. The powders are also easy to take by dissolving a scoop ...

Several studies have shown that large quantities of probiotic bacteria can reduce anxiety and depression ... on dopamine production and mood. Probiotic supplements have been linked to improved ...

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...