If you love banana bread, this Diabetic Banana Bread Recipe offers the perfect solution. This no sugar added banana bread is ...

Sugar substitutes have been around for more than a century, but most were discovered by mistake. Here's the finger-licking ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

With growing evidence linking high sugar intake to chronic health issues, the dairy industry is working to reduce sugar in ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Added sugars, such as sweeteners put into food for flavor, are considered "empty calories." These sugars do not have the same nutrients as natural sugar. They are the type of sugar you will ...

It is all about using the right ingredients. Generally, the best low-carb breakfast recipes include ingredients like nuts, seeds, and sugar-free natural sweeteners. All of these are healthy, wholesome ...

Artificial sweeteners can be a healthy way to add ... Stevia can be sprinkled over your cereal, added to sugar-free drinks, and used in cooking and baking. Stevia doesn’t have the same chemical ...

"Some better sweetener alternatives are maple syrup ... Each confection is made with wheat flour, contains less than one gram of sugar, and is free from artificial and GMO ingredients. A serving is a ...