Public speaking is a common source of anxiety for many people. The thought of standing in front of a crowd, delivering a presentatin and being the center of attention can be overwhelming. This fear ...
NEW YORK, NY - FEBRUARY 23: Sian Beilock, Bernard College President, attends the 2018 Athena Film Festival Awards Ceremony at The Diana Center At Barnard College on February 23, 2018 in New York City.
Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...
A teacher found himself in a rather tricky situation after admitting that several of his students were panicking about an upcoming presentation. Posting to the subreddit r/Teachers, the first-year ...
You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...
Take it from the team that captured bin Laden: There’s nothing like practice and rehearsal to ensure you can move ahead with confidence. The new Netflix documentary American Manhunt traces the ...
Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...
Duke Graduate and Professional Student Government heard a presentation on student wellness by Tom Szigethy, associate dean and director of DuWell, during its Tuesday senate meeting. Szigethy told the ...
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