If you're thinking about using liquid sweetener instead of sugar in your next baking masterpiece, heed this expert's words ...

Splenda and other artificial sweeteners made with sucralose may hinder weight loss or maintenance because they don’t satisfy cravings like sugar does. Sucralose, a popular sugar substitute, may ...

A new study has found that a common sugar substitute alters brain activity related to hunger and increases appetite, especially in people with obesity. A co-author of the study shared insights.

FRIDAY, March 28, 2025 (HealthDay News) -- Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says. The sugar substitute ...

For 1 cup brown sugar, substitute 1 cup white sugar, and on for however much sugar you need. Keep in mind, using white sugar instead of brown sugar won't lend your recipe any health benefits.

But many fall desserts, like apple crisp, call for lots of added sugar. In fact, apple pie filling contains 150 calories and 20 grams (g) of sugar per half-can, per the USDA.

It is an artificial compound chemically derived from sugar and is sold under the brand name Splenda. A 2022 study published in the journal Microorganisms pointed out that this sweetener can ...

Sugar substitutes have been around since 1879. One of the latest types of sugar substitutes are sugar alcohols, such as erythritol. Previous research has linked erythritol to cardiovascular issues ...

For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...

And even if you don't recognize such names, you likely would by their brand names: Sweet n' Low, Equal, and Whole Earth. Another popular sugar substitute is sucralose, better known as Splenda.

A study suggests that the artificial sweetener sucralose doesn't cause an increase in bacterial endotoxin levels in the body and may be better for gut health compared to sugar, or sucrose.