Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Fatigue is one of the telltale signs of protein deficiency, says Madi Niemi, a fitness coach in Portland, Oregon with a ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Finnish food giant Fazer has teased a snack bar and two protein oat milk beverages made with Solar Foods's CO2-fermented ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the ...

Alternative protein products are often more expensive than traditional counterparts, but advancements in technology and ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.