Sleeping on a flight is rarely easy, especially in the cramped confines of economy class. A reel on this topic has taken Instagram by storm.

I know what severe sciatica is like, especially during the third trimester. I tested the Buffy Wiggle Pillow to see if it ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Sheets should be cleaned often. Out of everything else on your bed, your sheet is your barrier—the sheets sit between you and ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

The best body pillows offer extra support and comfort for side sleepers and pregnant woman. They're great for cuddling and can even help back pain.

Patients with primary open-angle glaucoma were found to have lower blood flow to the eye during sleep, which may contribute ...

The best body pillow is like your sleep's best friend ... and stabilize my back when I'm sitting up. No matter how I use it, the pillow always returns to its original shape.

What’s it like sleeping on these pillows ... It’s extremely comfortable and plush and the absolute perfect pillow for when I’m sitting in bed reading. The fact that it also appears to ...

my only bugbear is that it doesn’t look like other pillows…so when it’s sitting on my bed, it does look out of place. But, I guess I would rather have a good night’s sleep and a pain-free ...